supermuse
AT WORK
THE PRACTICE YOUR TEAM IS MISSING
For founders who want a high-functioning team. And for employers who understand what's now required.
FUNCTIONAL MEDITATION, HABIT SCIENCE & CREATIVE INTELLIGENCE AT WORK
A proactive practice. Not a band-aid. Not an app.
A structured, evidence-based meditation program — delivered by a human teacher — for organisations that want to invest in productivity, creativity, and wellbeing.
Cost of an average mental health claims to Australian business — 5× a physical injury claim
Safe Work Australia, 2024
3–6%
Average EAP utilisation rate across Australia
Industry consensus, multiple providers
$2.30
Return for every $1 invested in employee wellbeing
PwC Australia / National Mental Health Commission, 2014
$45,900
Most EAPs are
crisis services.
Not this.
Traditional EAPs are designed for the moment things go wrong. The hotline you call in a crisis. The counselling session after the fact. Valuable, yes — but not what builds a resilient, high-functioning team.
What's missing is a proactive practice. Something that changes how your people think, respond, and create — before they hit the wall. Something they actually use, every day, not just in a crisis.
Supermuse for Work is that practice. A structured, functional meditation program taught by a dedicated human teacher — not streamed from a content library, not delivered via push notification. Learned properly, practised consistently, and designed to last.
"When presented with lots of noise, challenges, inputs — my brain isn't darting off in a million directions, nor is it shutting down. I'm finding it easier to 'know' rather than 'think'."
~ Supermuse participant, after 4 weeks
92%
of Australian employees acknowledge the importance of workplace wellness programs — yet most organisations are still paying for services their teams don't use.
THE REGULATORY SHIFT
Psychological health is now a compliance obligation. Not a benefit. Not a nice-to-have.
In December 2025, Victoria became the final Australian state to introduce standalone psychosocial health regulations — completing a national shift already in motion.
Across Australia, employers now have a legal duty to identify, assess, and control psychosocial hazards at work with the same rigour as physical risks.
In practice, meeting these obligations is not limited to policies or reporting structures. It requires organisations to demonstrate that support is active, ongoing, and effective in reducing risk.
This includes not only how work is designed, but how employees are equipped to respond to the demands of that work over time.
As a result, many organisations are moving beyond reactive care models towards more embedded, preventative forms of support that are consistent, accessible, and actually used.
"Mental health is safety — and by December 2025, every Australian jurisdiction treats it that way."
— Risk Training Professionals, on the national regulatory shift
Even in well-designed systems, work is still lived in the body.
Deadlines, decisions, ambiguity — these are experienced moment by moment, not at the policy level.
The question is not only how work is structured, but what support exists inside that experience
Supermuse provides a structured, accessible way to build that capability — through a simple, repeatable meditation practice designed for modern lives.
bring Supermuse into your organisation
Each offering is built around the same core methodology — functional mantra-based meditation, grounded in neuroscience and adapted for modern workloads. Choose the model that fits your team's needs and budget.
retainer
Ongoing access to Supermuse for your team. Includes regular live group sessions, a foundational course cohort each month or quarter, and capped 1:1 sessions for leadership. The deepest integration — ideal for organisations that want meditation as a genuine employee benefit.
Monthly or quarterly.
PROGRAM
A standalone four-week or six-week cohort-based meditation course for a defined group — an entire team, a leadership cohort, or an all-staff intake. Participants learn a complete, portable practice they keep for life. Includes pre- and post-program check-ins.
Project based.
WORKSHOP
A single-session experiential session for offsites, retreats, strategy days, or all-hands events. Sixty to ninety minutes that introduces a team to the practice — experientially, not theoretically. An ideal entry point, or a standalone event investment.
One-off or series.
A practice learned properly, used daily, for life.
Functional meditation isn't a technique you can pick up from a ten-minute guided track. It's a personalised practice — learned from a teacher, embedded through structured repetition, and designed to become effortless.
That's what makes it different. Most corporate wellness programs offer content. Supermuse offers a skill. One your people will use for life.
1 Discovery call
We talk about your organisation's specific challenges — burnout patterns, creative block, leadership stress, team culture. The program is then tailored accordingly.
2 Custom proposal
You receive a scoped offering — program structure, session cadence, format (in-person, online, hybrid), and investment. No generic pricing decks.
3 Onboarding
Internal communications support included. We help you introduce the program to your team in a way that drives genuine uptake, not just registration.
4 Ongoing delivery
Live sessions, practice support, and optional quarterly reporting on participation and outcomes for your HR or People & Culture team.
Why mantra-based meditation
works differently
Default Mode Network
Quiets the noise
Regular mantra meditation reduces activity in the brain's default mode network — the source of rumination, distraction, and the mental "spinning" that consumes creative and cognitive energy.
Alpha Wave Coherence
Opens the channel
EEG studies show mantra-style meditation produces alpha wave coherence across hemispheres — the neurological signature of relaxed attention, associated with insight, pattern recognition, and creative problem-solving.
HPA Axis Regulation
Resets the stress response
Consistent practice down-regulates the hypothalamic-pituitary-adrenal axis — the body's stress system. Lower baseline cortisol. Better emotional regulation. More capacity to handle pressure without dysregulation.
Neuroscience
results of a daily practice
From those who’ve done it.
simple , adaptable
practices.
“This practice feels like a miracle and I’m also doing it, which is a miracle in itself!”
~ Self Practice participant
“I came into this wanting to build a consistent daily practice and it's now genuinely part of my routine. I feel less reactive, more at peace, and more able to witness what's happening rather than getting caught in it.”
~ Self Practice participant
“I have more capacity to cope and roll with life. It has strengthened the confidence I have in myself. Thanks for your compassionate and firm approach — and trust that I can do this.”
~ Slow Coach participant
“When presented with lots of noise, challenges, inputs, my brain isn't darting off in a million directions, nor is it shutting down. I'm finding it easier to 'know' rather than 'think' — and this has been hugely valuable.”
~ Slow Coach participant
THE FOUNDER
Ghita Loebenstein
I've maintained a daily (mostly twice-daily) meditation practice for over a decade — alongside a career spent building events, ideas, and communities at the intersection of culture, creativity, and ideas.
From large-scale cultural moments with SXSW, TIFF, and ACMI to intimate conversations with artists like Lou Reed, Agnès Varda, and Miranda July — I've spent my career in high-performance creative environments. I know what burnout looks like from the inside. I also know what a consistent meditation practice changes.
Supermuse brings those two worlds together. A functional practice for people who do ambitious, demanding work — and need something that actually holds up under pressure.
I trained through 1 Giant Mind, and my own practice is grounded in the Vedic tradition.
Certified meditation teacher
1 Giant Mind
Head of Screen
SXSW Sydney
Head of Cinemas
ACMI
Editorial — SMH, The Age,
The Saturday Paper
Founder
Speakeasy Cinema, Grey Gardens Projects
10+ years Vedic
mantra practice
INVESTMENT
Workshop
A single session for off-sites, retreats, or all-hands. 75-90 minutes, in-person or online.
Experiential group meditation and somatic experiencing session
Introduction to functional meditation
Introduction to neuroscience of habit building, stress management and creativity
Q&A and integration discussion
Follow-up resources for participants
From $950 online / $1,400 in-person· In person or online.
Retainer
Meditation as a genuine, ongoing employee benefit. Monthly or biweekly cohort intakes.
Monthly group med sessions (live or online)
Leadership 1:1 sessions
Quarterly reporting & outcomes
Internal comms & materials support
$300/annum admin fee.
$500/person (group, open cohorts)
$1,600 (leadership/individual) for full program
ONE-OFF Program
A week-long cohort course. Participants learn a complete, portable practice for life.
Dedicated, private cohort
4 live sessions including one group meditation
Personal instruction
One week of text-based practice support
Pre- and post-program check-ins
Internal comms support
Outcomes report for HR/P&C
$500/person, $3,500 minimum. In person or online
CONTINUATION
A standing group meditation session for your organisation — weekly, fortnightly, or monthly. Open to all employees, whether or not they've completed Self Practice. The practice that keeps showing up is the one that changes things.
— 60–90 minute facilitated session, in-person or online
— Open to all employees
— Evolving themes and content each session
— Naturally encourages Self Practice enrolment for those who want to go deeper
— Quarterly outcomes report included
From $400 + GST online · From $600 + GST in-person · Billed monthly or quarterly in advance